Useful resources to help people manage their Post-traumatic stress disorder (PTSD) and Complex PTSD
An independent, not-for-profit organisation working to increase awareness and understanding of anxiety and depression in Australia and to reduce the associated stigma.
Information on symptoms, treatment and prevention of depression and bipolar disorder.
National youth mental health foundation dedicated to improving the wellbeing of young Australians.
Australian Government online mental health resources.
A national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
Information about mental illness, treatments, where to go for support and help carers.