Treatment for Anxiety
An anxiety disorder can develop in a number of ways. It is important for mental health professionals to develop targeted treatment for your anxiety.
Inpatient Treatment
Our Mood & Anxiety program provides a deeper understanding of mood and anxiety disorders while additionally exploring management methods for behaviour and thoughts. Based on the CBT model, individuals will attend group therapy sessions and assigned homework.
To access this program individuals will need a referral to a Psychiatrist with admission rights to our hospital.
Day Programs
Introduction to Mood and Anxiety program
This program helps you to understand and change unhelpful thinking that may be negatively affecting your day-to-day life. CBT deals with the ‘here and now’ - how your current thoughts and behaviour affects you, now.
Depression Management Masterclass
After you complete the Introduction to Mood and Anxiety Program you can further your development with the Depression Management Masterclass. You will practice CBT and will be taught how to assertively address symptoms of depression in their everyday lives, through targeted skills development and a homework program.
Anxiety Management Masterclass
After you complete the Introduction to Mood and Anxiety Program you can further your development with the Anxiety Management Masterclass. You will practice CBT skills, both in sessions and with homework exercises, to regularly start using these skills in everyday life.
Creative Therapies
This half-day group program is designed to provide a way to express oneself through a range of different art activities and mediums. Creative Therapies engages a range of senses rather than relying solely on talking therapies. Art therapy can lead to enhanced well-being and increased self-awareness as well as discovering new perspectives and improve problem solving.
Repetitive Transcranial Magnetic Stimulation (rTMS)
Repetitive Transcranial Magnetic Stimulation (rTMS) is a proven treatment for depression and possibly other psychiatric disorders. Studies have clearly shown that rTMS is an effective treatment for patients with depression.