South Coast Private Hospital News

People drawn to helping others often gravitate towards careers in healthcare, community or emergency services, where empathy and compassion are key qualities. But what happens when that emotional tank runs dry?

Obsessive-Compulsive Disorder (OCD) is more than being neat, organised, or wanting things to be perfect. It is a complex mental health condition involving unwanted thoughts, distress and compulsive behaviours or rituals that can significantly impact daily life. Learn more about OCD symptoms, misconceptions, and effective treatment options that can help people regain control and improve wellbeing.

Working alongside his mum has given Levi a new appreciation for care, sacrifice and the work mothers do every day.

For Lauren, Holly and Mel, compassion, resilience and supporting others are values shared both at home and at work.

If you’ve ever asked yourself, “Why don't I feel anything?” or “Why do I feel numb?,” you’re not alone. Emotional numbness is a common experience that can be linked to many factors such as trauma, depression, burnout, and stress. Understanding why it happens is the first step toward addressing it.

School holidays are a time for family fun, but they can also bring about stress and overwhelm, especially for parents juggling everything. From maintaining routines to dealing with kids' needs and expectations, it's easy for parents to forget to take care of themselves. This blog explores how parents can manage stress during the school holidays, prioritise their mental health and ensure the holidays are enjoyable for everyone.