South Coast Private Hospital News

Discover how self‑love and compassion can guide you through Valentine’s Day. Explore gentle ways to care for your emotional wellbeing and honour your heart.

Dealing with depression that doesn’t respond to standard treatments like medication or therapy can be incredibly frustrating. If you or someone you know is struggling with persistent depression and looking for alternative options, transcranial magnetic stimulation (TMS) might be worth understanding.

Understanding the Experience and Finding Support

Starting school or even preschool is an exciting milestone for your child and it’s a big moment for you as a parent too. While it’s an exciting time filled with new adventures and growth, it can also trigger significant anxiety for parents. Clinical Counsellor and Allied Health Manager at Aurora Kellyville Private Hospital, Marina Stankovic, discusses why parent separation anxiety happens and shares practical strategies to help ease both parents and children through this important transition.

Mental health issues and substance use disorders are two of the most common health challenges faced by Australians today. While it’s well-known that these conditions can each significantly impact a person’s life, they often occur together.

Discover 5 powerful tips to confidently say no to alcohol this holiday season. Learn how to set boundaries, enjoy festive fun and celebrate sober without feeling pressured.