South Coast Private Hospital News

Dealing with depression that doesn’t respond to standard treatments like medication or therapy can be incredibly frustrating. If you or someone you know is struggling with persistent depression and looking for alternative options, transcranial magnetic stimulation (TMS) might be worth understanding.

When we think about taking care of our mental health, things like therapy, medication and exercise probably come to mind first. And these are certainly important components. But one major piece of the mental health puzzle is often overlooked, the food we eat.